There was a question posed during this weekend’s meditation – what is the nonviolent response to violence? That is to say, how do we effect the essence of peace in a world that has become increasingly intolerant? More specifically, how do we change that which is so deeply ingrained?

Our habit begs immediate reaction, though to what end? We want to see the outcome of our labor – now, not later…not, ‘in time’. Though, our response is often steeped in visceral emotions further complicated by the obstinannce of ego. In these clouded thoughts, we often lose our way; we forget how it feels to know a strong and lasting peace.

The moment we visit the headlines we feel oddly unsuited – separate from an all too familiar whole. And, because we don’t understand we become further isolated. Our breath reminds, though is it enough?

Author and Zen Buddhist Greg Snyder writes: “The Buddha was clear: thinking is action, and action has effects…if we want this violence in our nation to end, each of us has to do the work of clarifying the ways we have internalized and normalized the lethal opposition of domination and humiliation in response to life.”

Yes, we may fear – though, fear does not own us. How we treat others – the actions arising from thought – this is what defines us. And everything we wish – equanimity, peace, kindness – must find it’s roots first in the heart’s fertile soil.

In peace, my friends…

Namaste ❣