In his article, “Just Sitting, Going Nowhere” Lewis Richmond reminds that whereas the practice may not help us reach our destination, it does help to define one.

Just sitting, going nowhere is the essence of our meditative practice, connecting our understanding of the physical world to our experience within it. Beyond which, there is a weightlessness – where hesitation of heart is suspended.

Do we stay or do we remain?

“Don’t try to get somewhere, to do something,” he shares. “Instead, be like a little child—naturally joyous, naturally aware.”

From here, our fearless exploration of this world folds into a deeper-heart view. Until absence becomes a really stuck.. and we, are free again.

My friends, thank you for the blessing of your patience this past week. Know that the energy shared was carried forward in so many countless of ways.

In peace…

Namaste ❣