I’d like to ask for a bit of departure this morning, my loves.

So often we become trapped by the energy of our own anxiety. We struggle to find the means to escape, desperate to disengage from the unease.

We try to impart a solution where maybe there is none. We expect immediacy in a space only time might resolve. We twiddle our thumbs in angst; traveling even further away from this presence of self.

Oh, we all feel it, too.

My goodness, even Alice fell victim to the ‘rabbit hole’. And though she tried desperately to disentangle – a potion here, a nibble of cake there; ironically, it wasn’t until she finally relaxed – that she began to see her ‘Wonderland’.

So the exercise this morning, my loves:

Next time you feel the energy of unsettledness, ask yourself: “How much of this is perceived, and how much is real?”

That is to say, try to separate that which is happening in this moment, right now – from your perception of what MIGHT come to be.

Instead of lamenting, “I might lose my home” – try to remind yourself, “Today, I have a roof over my head.”

Though worry might try to steal you away; it can not rob you of this moment now.

Namaste, my loves ~ ❤️