Tag: happiness

What We Give to Each Moment.

My darlings, this morning a powerful sentiment: Neither happiness nor unhappiness is contained within the event itself.

Though we might feel invested in a particular stance or outcome, the truth is that our thoughts are merely guideposts encouraging a path to thoughtful discovery. What we do, and more importantly, how we react within it – this is where our spiritual work begins.

We are, at best, in mortal hands. And, just like fingertips to clay – we mold, we shift, we find our way. The event, never defining – rather, lending it’s softened warmth of light to the manner in which we see.

“Neither happiness nor unhappiness is contained within the event itself.”

Indeed. And when we finally allow ourselves to experience the full depth of each moment, that’s when we realize – that we are always the better part of it.

In peace, my friends …

Namaste ❣

How Beautiful This World.

“How beautiful the world,” writes Herman Hesse, “when one looked without searching.” To see that of its own simplicity, without the lure or advancements of need; that is what it means to see.

It is only when the heart is open that the eyes may begin to appreciate the subtlety of a lasting peace, made whole through the verity of all. We see it all when we turn nothing away.

Can we turn away from the politics long enough to savor a single drop of rain? In the distance, a car door slams never knowing it’s hurry.

They say the space between is where the soul must chance to further its endeavor… in this, the now and for the sake of ever.

In peace, my sweet friends…I pray this day lends clarity to circumstance.

Namaste ❣️

How We Become Whole.

I remember the first time he hit me; it was an unexpected sharp blow from behind. A ‘sucker punch’, as my father would have said. And I was a fool for allowing it in my life.

Like so many others, I mistook his attention. I was terrified by the prospect of an unmitigated emptiness, hoping desperately that his presence might help to relieve. Though as time passed, his actions worsened and I found myself living in a constant state of fear.

As humans, we strive to connect. We desperately need to coexist with another – as if it were a measure of our own self worth. We become so invested in our ‘others’ opinion, that we fail to take stock of our own.

How well have we lived, and how have we loved? More importantly, what treasures have we left behind?

It took many, long years for me to finally understand that this void I had experienced was mine alone to fill.

We can not seek wholeness through the company of others. Rather, we must first be whole in order to share. In leaving him, I was able to return faith to a space where it was sorely needed.

In peace, my sweet friends…

Namaste ❣️

As We May Once Again Be.

Our life is not simply a condition of our circumstances, but rather a result of the emotions we choose to greet it.

Whether upset and fear felt in the face of challenge, or the unassuming joy felt when finally achieved; we find our way through thought-filled contemplations. The mind, at times, moving faster than the gentle pacings of heart might allow.

We find a sense of security behind these maskings of emotions; a courage within the caveats of story. Though, the ease we find is not without burden. For in the rapidly changing scape of this journey, we lose a sense of fidelity between that which is ‘real’ and ‘imagined’.

Just as the day may bring about a welcomed rain following a devastating drought; so, too, follow the nature of our own emotions.

In the end, it is not so much what we experienced in our life rather how we lived within it.

In peace, my sweet friends ~

Namaste ❤️

This Extension of Light.

They say we must praise those who labor this journey; that they, alone, have enriched our view.

And, serving to affirm our purpose; to align our hearts to greater good.

Yet, still – we curse their errant stumble; and to the benefit of whom?

Can you not yet see? That the application of our humanity extends through the supple grace of tempered hand.

For, even in darkness our light attends.

In peace, my loves…

Namaste ❤

To Alex, Love Tara.

My Mother used to say, “What you do, comes back to you.” Never before had I placed such effort into the integrity of this practice than before birthdays and any other gift-giving holiday.

Initially, I thought she might have been speaking in some sort of ‘parental code’. At just six years old, I was interested in the advancement my spiritual practice. I wanted the Strawberry Shortcake scented doll and the Bonnie Bell lip glosses in cherry cola red.

And when the holidays came and went, I thought to myself – “Well, isn’t this just great? All this effort and ZERO reward.”

In fairness, perhaps at such a young age I wasn’t yet ready to explore a circle of knowledge beyond the reach of my two tiny hands. Like most children, I thought in terms of playthings and toys; pop-up-books with levers to pull, cartoons on Saturday morning and my favorite stuffed doll.

Until one morning when my Mother sat me down, “I have some terrible news,” she said. My best friend Alex had died.

He had been struck down by a car just outside the fields where we once played. Though the driver swerved, it wasn’t it time. Alex died on the gravelled stones of an old country road.

“Ok,” I said. No one I’d known had ever died. I didn’t know what to say or, worse yet, how to act. He was gone, that’s all knew – he wasn’t coming back.

And so, I did the only thing that felt ‘right’ to do – I hopped off the bench, ran into the woods and cried.

“We could play adventure,” he grinned wiping the caked dirt and sweat from his brow. But I didn’t go, because it was hot outside and my ‘things’ were at home.

They were very last words we shared with one another.

I remember running until my legs buckled with pain. And, when I stopped I remember thinking – “this is all because of me.”

It took many years before I stopped running through the wild scenarios – racing in last minute to snatch him from the path of such an untimely death. If only I had said ‘yes’, might he still be here today?

One day as I was waking, I pictured him skipping rocks by the stream. That’s when I realized, how very much his passing had become part of my world.

Everything I had ever done or said; the choices I had made. Even our musings shared here each day, all now invariably connected.

In that moment, my sense of smallness lifted; the barriers once firmly wedged now nearly translucent in appearance. I no longer felt the burden of me or mine.

The world before me just simply was – and, I was a smaller of that. No more, no less. Just as you, just as Alex and each of the ‘adventures’ we shared.

In peace, my friends…

Namaste ❤

A Happiness Born Through Connection.

“The problem with this world,” Mother Teresa once shared, “is that we draw our family circle too small.”

And, she was right.

For at the end of each day, do we not ‘draw our blinds’? Blocking the needs of the many to preserve the sanctity of one?

Yet, throughout this world the voices still cry. Entire communities are being lost to the devastations of poverty, disease and global war. And, children find their sleep without the promise of tomorrow.

The Buddha taught that we must turn towards the sorrow in order to fully understand it. Likewise, that our own faith might be encouraged in helping another find theirs.

Only then may we finally begin to understand: true happiness can not exist in isolation. Rather, true happiness is born through our connection.

In peace, my loves…

Namaste ❤

This Greater Aspect of Letting Go.

What is it that causes our heart to be wounded? Denial, mistrust, betrayal – though we may term it as such, what is the underlying energy that keeps us tethered to a space we’d much rather leave?

Do we feel compelled to finish our business? To have the last word?
Or, worse yet – to find closure to this metaphorical chasing of tail?

Time shifts, time slips – is there no better cadence at hand? As contemplations of cause and effect make minions of our mind.

Do we see it? Can we know it? Or, are we suffering the blight of a spiritual betrayal? Beyond the aperture of absolute knowing, a greater truth begs reveal.

That the only hurt left to experience is that of holding on.

Having said that, perhaps fear of implication is the greater betrayal?

In peace, my loves…

Namaste ❤

The Blessing of Our Burdens.

When I was first diagnosed with Parkinson’s, I remember thinking “well, that’s just great…” I had just celebrated my 42nd birthday, and had ‘big plans’ for the rest of my life. But, then this thing happened – this big, ugly thing – and, I imagined the worst.

I thought in terms of limitations and burden; never considering how something of this magnitude might serve to liberate. But, there it was in all its glory – another life lesson begging audience with ego.

And, I had PLANS – a family to raise, a book to write, a community to grow. How could this possibility fit within that context?

Was I angry? Sure, a little (at first). Though this anger was rooted, I assure you, in fear.

I was fearful of change, afraid of that ever-looming ‘what might happen next’. I feared for those who might soon be impacted, and worried over the weight of their burden.

Though I never consider how they might be enriched; how my slowing down might actually be of service to all.

My pace became more deliberate, as I learned to steady the wobble in my feet. But, in slowing down my world began to change; I began to see that which is often missed. At first, the bark of a centuries-old Elm and a squirrel standing sentry beneath her boughs. My fingers traced circles in the bordered Brook Moss, as I wondered what life might find refuge there.

Each and every path led me closer to ‘home’. And, within each precarious step I found the source of my gratitude.

Life has a way of twisting circles on a dime. Though, we are never bound by circumstances – rather, we are made free because of them.

In peace…

Namaste ❤

What Measures our Worth?

I watched a homeless man sifting through the trash bins this morning. His eyes were fixed with the promise of determination and the will of heart to carry on.

“I gotta do my shopping,” he grinned as he placed a half-eaten sandwich into his bag. “One man’s trash, another’s bounty!”

One might expect a man of ‘such little means’ to feel ashamed. Though, quite the opposite – in fact. To him, it was a source of pride to have persevered for so very long.

Several years ago, I made the mistake of offering him some cash. “I never once asked for nothing,” he crowed. “And, I don’t need nothing now.”

I was wrong to presume his poverty; to second guess the manner in which he embraced this path. To him, this life was a bold adventure not for the feint of heart. While he, a fearless explorer, enriched by the challenge ahead.

In spite of his circumstances, he was neither fearful nor clinging. Rather, he embraced the transience of a bolder unfolding; an acceptance of life, just as it is.

How foolish we are to assume a stature of being simply through presence of material things. Truth be told, he was freer than many. And his was a life of assurance through moments, the best of which spent unhurried.

In peace, my loves…

Namaste ❤️