Tag: focus

Opening to the Blessing of Awareness.

I was inspired this morning through the words of Dzigar Kongtrul Rinpoche. He was speaking about the essence of ego, and the need to shift our ‘reference point’.

“Without ego as our primary reference point,” he writes. “mind is naturally open, unconfused, and able to enjoy everything without judgment. In essence, mind is unobstructed and free from ignorance, with the potential to experience everything in a fresh way.”

So often, our practice is preoccupied with the need to deny our ego. We silence, we crush, we attempt to transcend – all the while lending additional focus.

How, then, might we establish this balance between thinking mind and open-hearted awareness?

First and foremost, we must abandon this prospect of ‘chase’. Awareness can not be forced, rather – it must be revealed.

And, I believe we’ve all experienced pockets of unfettered awareness – moments which have stolen our breath away, leaving us powerless to argue the complexities of mind.

Whether through the simplicity of nature – a butterfly’s ascent to peony’s edge, the whispering of wind through Sequoia trees; or the magnitude of life’s much greater moments – the birth of a child, the loss of someone dear…we are inevitably transfixed.

Awareness has shifted absent our ‘doing.’

This is the example we must carry forward; to allow ourselves this space to become lost for a while.

“Revealing this potential,” he shares. “is the purpose of the practice of self-reflection – and this is our natural inheritance.”

My darlings, today I wish you the blessing of unimpeded awareness, and the patience to simply allow its arrival.

In peace…

Namaste ❤️