Tag: death

To Alex, Love Tara.

My Mother used to say, “What you do, comes back to you.” Never before had I placed such effort into the integrity of this practice than before birthdays and any other gift-giving holiday.

Initially, I thought she might have been speaking in some sort of ‘parental code’. At just six years old, I was interested in the advancement my spiritual practice. I wanted the Strawberry Shortcake scented doll and the Bonnie Bell lip glosses in cherry cola red.

And when the holidays came and went, I thought to myself – “Well, isn’t this just great? All this effort and ZERO reward.”

In fairness, perhaps at such a young age I wasn’t yet ready to explore a circle of knowledge beyond the reach of my two tiny hands. Like most children, I thought in terms of playthings and toys; pop-up-books with levers to pull, cartoons on Saturday morning and my favorite stuffed doll.

Until one morning when my Mother sat me down, “I have some terrible news,” she said. My best friend Alex had died.

He had been struck down by a car just outside the fields where we once played. Though the driver swerved, it wasn’t it time. Alex died on the gravelled stones of an old country road.

“Ok,” I said. No one I’d known had ever died. I didn’t know what to say or, worse yet, how to act. He was gone, that’s all knew – he wasn’t coming back.

And so, I did the only thing that felt ‘right’ to do – I hopped off the bench, ran into the woods and cried.

“We could play adventure,” he grinned wiping the caked dirt and sweat from his brow. But I didn’t go, because it was hot outside and my ‘things’ were at home.

They were very last words we shared with one another.

I remember running until my legs buckled with pain. And, when I stopped I remember thinking – “this is all because of me.”

It took many years before I stopped running through the wild scenarios – racing in last minute to snatch him from the path of such an untimely death. If only I had said ‘yes’, might he still be here today?

One day as I was waking, I pictured him skipping rocks by the stream. That’s when I realized, how very much his passing had become part of my world.

Everything I had ever done or said; the choices I had made. Even our musings shared here each day, all now invariably connected.

In that moment, my sense of smallness lifted; the barriers once firmly wedged now nearly translucent in appearance. I no longer felt the burden of me or mine.

The world before me just simply was – and, I was a smaller of that. No more, no less. Just as you, just as Alex and each of the ‘adventures’ we shared.

In peace, my friends…

Namaste ❤

This Blessing of Now.

I found inspiration this morning through the words of Zen Buddhist Master Dōgen. As written;

“Life and death are of supreme importance. Time passes swiftly, and opportunity is lost. Let us awaken. Do not squander your life.”

There an aspect of mortality that is, in and of itself, a blessing. We feel its urgency coursing through as we contemplate the depths of our own not-knowing.

“What happens next?”

“Does the will of spirit transform?”

In this way, fear becomes a catalyst – an invitation, if you will. Begging us to explore those farther off regions of our own conscious mind.

Initially, we fear the fear; though, in time we fear the squander.

To understand mortality is to understand our own impermanence. Ours is but a fleeting glimpse; and this experience – all of it – is a gift.

And within this gift, we are continuously challenged – to view this world outside the scale of human thought, to engage this life just as it is.

In peace…

Namaste ❤️

This Blessing of Knowing.

I recently lost someone very dear to me; someone who helped to shape my life in so many immeasurable ways.

And who, through the vastness of their own being, gifted my life reason and purpose.

In life, they wiped away tears, alleviated my fears, and occasionally, took arms against those ‘monsters’ under the bed. And in between all those special life moments, taught me the value of rising up again.

In doing so — they helped me to soar.

To call them ‘hero’ would be an understatement, for sure — for no words could dare to encompass their fullness of heart. Though, in passing, I may have shared a word now and then — ‘inspiration’, ‘confidante’, ‘best friend.’

The truth is, there are no words to encapsulate the beauty of every moment; the trust formed at the cusp of every skinned knee…nor, the capacity of selflessness in making sure others always had more.

I often wonder my life in having never known them? That simple thought reinforces what I’ve always known:

That I was one of the luckiest human beings on this earth.

For I had the blessing of knowing them. And, I have the honor of carrying their love forward.

Through my actions…

Through my deeds…

Through each of my intentions…

I will embrace the very best parts of who they were.

And, I shall fill the crippling space of their absence, with the continuance of an undying love.

We always wish to be prepared, now don’t we? To be centered and of service to others. But the truth is, even in this moment — they are here to guide our way.

It is, by far, the most divine of all life lessons. Proving, that the energy that once was, now moves through us.

And that even in death, there is a heart.

This is the blessing of having known another. This is the blessing of a forever kind of love.

Namaste <3

Lifting the Veil.

I had the privilege of attending to a hospice recently.

At first I wondered what to say, how to act. I worried my emotion might wear through the facade of ‘hoping to be strong.’ I thought of everything I had ever wished to say, and hoped these moments might prove enough.

There’s a stillness that washes over in our final hours; a peace unlike any we’ve ever known. We realize the lightness of the air surrounding, and the heaviness of that which we’ve carried far too long.

I thought of all time spent wasted — thoughts engaged in matters with no real end. The mind is inherently restless, and yet — it begs for a lasting peace.

I thought I’d be overwhelmed with sadness. I thought my heart might shatter into pieces. Though, in that final resting space something extraordinary occurred.

Connection.

Death lifts the veil of distraction. It forces us to look beyond the limited scale of our own human thought. It begs our acceptance.

That which was once a ceaseless roar finally finds its respite.

Perhaps death is a reminder of our impermanence, and nothing more? Or, perhaps it is our greatest lesson yet?

That is, to release ourselves from unnecessary attachments in order to engage this life just as it is.

“Stop being so afraid,” she begged.

“I promise,” I whispered. “Pinky swear.”

In peace, my loves ~

Namaste ❤️

This Body in Other Forms.

I was really moved by a passage this morning; from the Plum Village Chanting and Recitation Book, a Contemplation on No-Coming, No-Going by Thich Nhat Hahn.

It speaks to what is often a difficult subject, that is – the impermanence of ‘self.’

It’s a topic that is certainly close to our hearts, and hopefully one that might help us understand the true nature of our connection. In the Buddhist tradition, death is not viewed as ending to life – rather, it is viewed in the spirit of transformation.

As Thay so eloquently describes, we are ‘life without boundaries.’

“One day I took the hand of a young father who had just buried his little son,” he recalled “I invited him to walk with me to discover his son in other forms…A week later I took the hand of his father during walking meditation and showed him many manifestations of his little boy. Together, we visited the plum tree I planted for his son, and as we sat in the afternoon light, we saw his little boy waving to us from every bud and branch.”

My darlings, on this day – I am compelled to share this with you:

“This body is not me.
I am not limited by this body.
I am life without boundaries.
I have never been born,
and I have never died.

Look at the ocean and the sky filled with stars,
manifestations from my wondrous true mind.

Since before time, I have been free.
Birth and death are only doors through which we pass,
sacred thresholds on our journey.
Birth and death are a game of hide-and-seek.

So laugh with me,
hold my hand,
let us say good-bye,
say good-bye,
to meet again soon.

We meet today.
We will meet again tomorrow.
We will meet at the source every moment.
We meet each other in all forms of life.”